Altitude/hypoxic training : research-based evidence and practical application / presented by Philo Saunders, Jim Stray-Gundersen, Ben Levin, Stephen Muza, and Randall L. Wilber.

Format Video (Streaming)
Publication InfoMonterey, CA : Healthy Learning, 2011.
Description1 online resource (164 min).
Supplemental Contenthttps://go.openathens.net/redirector/ecu.edu?url=http://www.aspresolver.com/aspresolver.asp?SPX2;2778635
Subjects
Altitude, Influence of.
Exercise--Physiological aspects.
Physical education and training.

Other author/creatorLevin, Ben, speaker.
Other author/creatorMuza, Stephen, speaker.
Other author/creatorSaunders, Philo, speaker.
Other author/creatorStray-Gundersen, Jim, speaker.
Other author/creatorWilber, Randall L., 1954-
Other author/creatorAmerican College of Sports Medicine, host institution.
Other author/creatorHealthy Learning Videos, production company.
SeriesSports medicine and exercise science in video, volume 2
Abstract Altitude/Hypoxic Training: Research-Based Evidence and Practical Application provides an overview of the most current research-based evidence relative to altitude/hypoxic training and its purported beneficial effects on athletic performance. The video features over three hours of authoritative information and insights on several key facets of this controversial topic, including: hematological and non-hematological effects of altitude training (Philo Saunders), integrating hypoxic dose and training dose (Jim Stray-Gundersen), implications of the "off response" for sports performance (Ben Levine), utilization of altitude/hypoxic training to reduce acute mountain sickness (Stephen Muza), and practical application of altitude/hypoxic training by elite athletes (Randall Wilber).
General noteTitle from resource description page (viewed Mar. 23, 2015).
LanguageIn English.
Genre/formEducational films.
Genre/formNonfiction films.

Availability

Library Location Call Number Status Item Actions
Electronic Resources Access Content Online ✔ Available