ACE's guide to kickboxing fitness / written by the American Council on Exercise ; presented by Tricia Baglio Alker ; produced by Healthy Learning.
| Other author | Alker, Tricia Baglio, speaker. |
| Other author | American Council on Exercise, screenwriter. |
| Other author | Healthy Learning Videos, producer. |
| Format | Video (Streaming) |
| Publication Info | Monterey, CA : Healthy Learning, 2005. |
| Description | 1 online resource (82 min.). |
| Supplemental Content | https://go.openathens.net/redirector/ecu.edu?url=http://www.aspresolver.com/aspresolver.asp?SPEX;2169568 |
| Subjects |
| Series | Sports medicine and exercise science in video |
| Abstract | ACE's Guide to Kickboxing Fitness addresses proper technique for individual kickboxing moves and then teaches the viewer how to build safe and effective combinations. Special attention is paid to creating smooth transitions between movements, as well as modifications for safety and various fitness levels. This material is perfect for group fitness instructors who are new to kickboxing or who would like a comprehensive step-by-step review of proper technique. A sample class is also included. |
| General note | Title from resource description page (viewed Mar. 24, 2014). |
| Other forms | Previously released as DVD. |
| Language | This edition in English. |
| Genre/form | Lectures. |
| Genre/form | Instructional films. |
Availability
| Library | Location | Call Number | Status | Item Actions |
|---|---|---|---|---|
| Electronic Resources | Access Content Online | ✔ Available |