Psychology of exercise adherence / written by the American College of Sports Medicine ; presented by Stephen Tharrett ; produced by Healthy Learning.
| Other author | Tharrett, Stephen J., 1953- speaker. |
| Other author | American College of Sports Medicine, screenwriter. |
| Other author | Healthy Learning Videos, producer. |
| Format | Video (Streaming) |
| Publication Info | Monterey, CA : Healthy Learning, 2008. |
| Description | 1 online resource (36 min.). |
| Supplemental Content | https://go.openathens.net/redirector/ecu.edu?url=http://www.aspresolver.com/aspresolver.asp?SPEX;2166288 |
| Subjects |
| Series | Sports medicine and exercise science in video |
| Abstract | Psychology of Exercise Adherence features an overview of the key behavioral principles related to exercise adherence. The video details the underlying factors that help influence individuals to stick with their exercise program. The video also explains how this information can be used by health/fitness professionals to enhance the effectiveness of the exercise prescriptions that they develop and to increase the likelihood that their clients will stick to their suggested exercise regimen. |
| General note | Title from resource description page (viewed Mar. 24, 2014). |
| Other forms | Previously released as DVD. |
| Language | This edition in English. |
| Genre/form | Lectures. |
Availability
| Library | Location | Call Number | Status | Item Actions |
|---|---|---|---|---|
| Electronic Resources | Access Content Online | ✔ Available |