Teaching the explosive lifts / written by National Strength & Conditioning Association ; presented by Richard Borden ; produced by Healthy Learning.
| Other author | Borden, Richard A., speaker. |
| Other author | National Strength & Conditioning Association (U.S.), screenwriter. |
| Other author | Healthy Learning Videos, producer. |
| Format | Video (Streaming) |
| Publication Info | Monterey, CA : Healthy Learning, 2006. |
| Description | 1 online resource (75 min.). |
| Supplemental Content | https://go.openathens.net/redirector/ecu.edu?url=http://www.aspresolver.com/aspresolver.asp?SPEX;2159131 |
| Subjects |
| Series | Sports medicine and exercise science in video |
| Abstract | Teaching the Explosive Lifts presents a detailed overview of how to teach the basic techniques involved in performing the explosive lifts and in exercises designed to assist in the explosive lifts. Featuring two separate video programs--The Explosive Lifts and Assistive Exercises for the Explosive Lifts, the video covers the grip, body mechanics, and exercise techniques for the Romanian dead lift, Olympic-style pull, power snatch, and power clean. |
| General note | Title from resource description page (viewed Mar. 24, 2014). |
| Other forms | Previously released as DVD. |
| Language | This edition in English. |
| Genre/form | Lectures. |
| Genre/form | Instructional films. |
Availability
| Library | Location | Call Number | Status | Item Actions |
|---|---|---|---|---|
| Electronic Resources | Access Content Online | ✔ Available |