The myths & realities of stretching / written by Michael Bracko and the American College of Sports Medicine ; presented by Michael Bracko ; produced by Healthy Learning.

Other author Bracko, Michael R., screenwriter, speaker.
Other author American College of Sports Medicine, screenwriter.
Other author Healthy Learning Videos, producer.
Format Video (Streaming)
Publication InfoMonterey, CA : Healthy Learning, 2007.
Description1 online resource (46 min.).
Supplemental Contenthttps://go.openathens.net/redirector/ecu.edu?url=http://www.aspresolver.com/aspresolver.asp?SPEX;2156253
Subjects

SeriesSports medicine and exercise science in video
Abstract The Myths & Realities of Stretching presents a comprehensive discussion of the misinformation, misunderstanding, and mystery attendant to the documented benefits of sound stretching. In a straightforward, easy-to-understand manner, the video reviews the literature concerning how stretching can help (and in some instances hinder) individuals.
General noteTitle from resource description page (viewed Mar. 24, 2014).
Other formsPreviously released as DVD.
LanguageThis edition in English.
Genre/formLectures.

Availability

Library Location Call Number Status Item Actions
Electronic Resources Access Content Online ✔ Available