Performing Olympic-style lifts / written by the National Strength and Conditioning Association ; presented by Ken Jones ; produced by Healthy Learning.
| Other author | Jones, Ken, speaker. |
| Other author | National Strength & Conditioning Association (U.S.), screenwriter. |
| Other author | Healthy Learning Videos, producer. |
| Format | Video (Streaming) |
| Publication Info | Monterey, CA : Healthy Learning, 2009. |
| Description | 1 online resource (69 min.). |
| Supplemental Content | https://go.openathens.net/redirector/ecu.edu?url=http://www.aspresolver.com/aspresolver.asp?SPEX;2150479 |
| Subjects |
| Series | Sports medicine and exercise science in video |
| Abstract | Performing Olympic-Style Lifts presents a detailed overview of the basic fundamentals involved in properly performing the three Olympic lifts--the clean, the jerk, and the snatch. In an easy to understand and follow style, the video explains and demonstrates step-by-step instructions for executing each specific lift. The video also discusses the key safety factors attendant to Olympic lifting. In addition, the video review how to perform several auxiliary lifts that can be done in conjunction with the Olympic lifts, including pulls, squats, and dead lifts. |
| General note | Title from resource description page (viewed Mar. 24, 2014). |
| Other forms | Previously released as DVD. |
| Language | This edition in English. |
| Genre/form | Lectures. |
| Genre/form | Instructional films. |
Availability
| Library | Location | Call Number | Status | Item Actions |
|---|---|---|---|---|
| Electronic Resources | Access Content Online | ✔ Available |