Developing sport-specific strength / written by the National Strength and Conditioning Association ; presented by Ken Jones ; produced by Healthy Learning.
| Other author | Jones, Ken, speaker. |
| Other author | National Strength & Conditioning Association (U.S.), screenwriter. |
| Other author | Healthy Learning Videos, producer. |
| Format | Video (Streaming) |
| Publication Info | Monterey, CA : Healthy Learning, 2008. |
| Description | 1 online resource (25 min.). |
| Supplemental Content | https://go.openathens.net/redirector/ecu.edu?url=http://www.aspresolver.com/aspresolver.asp?SPEX;2150467 |
| Subjects |
| Series | Sports medicine and exercise science in video |
| Abstract | Developing Sport-Specific Strength examines why and how coaches should train their athletes in a sport-specific manner. The video details why coaches should be concerned about whether an athlete is strong enough for a particular sport and why it is important to know the difference between ""slow"" strength and ""fast"" strength. The video also reviews why it is necessary to focus an athlete's strength-training regimen on enhancing the individual's ability to generate a lot of force within a relatively short amount of time. |
| General note | Title from resource description page (viewed Mar. 24, 2014). |
| Other forms | Previously released as DVD. |
| Language | This edition in English. |
| Genre/form | Lectures. |
Availability
| Library | Location | Call Number | Status | Item Actions |
|---|---|---|---|---|
| Electronic Resources | Access Content Online | ✔ Available |