ECU Libraries Catalog

Psychological strategies for effective weight management / written by the American College of Sports Medicine ; presented by Jenny Conviser ; produced by Healthy Learning.

Other author/creatorConviser, Jenny, speaker.
Other author/creatorAmerican College of Sports Medicine, screenwriter.
Other author/creatorHealthy Learning Videos, producer.
Format Electronic and Video (Streaming)
Publication InfoMonterey, CA : Healthy Learning, 2008.
Description1 online resource (26 min.).
Supplemental Content https://go.openathens.net/redirector/ecu.edu?url=http://www.aspresolver.com/aspresolver.asp?SPEX;2150068
Subject(s)
Series Sports medicine and exercise science in video
Abstract Psychological Strategies for Effective Weight Management provides an overview of how psychological factors can be effectively incorporated into successful weight-management efforts. In an easy-to-understand style, the video explains why and how an individual's ""mind matters"" when it comes to achieving and maintaining an individual's body weight within desired limits. The video also offers strategies that individuals can use to help manage their weight.
General noteTitle from resource description page (viewed Mar. 24, 2014).
Other formsPreviously released as DVD.
LanguageThis edition in English.
Genre/formLectures.

Available Items

Library Location Call Number Status Item Actions
Electronic Resources Access Content Online ✔ Available