Psychological strategies for effective weight management / written by the American College of Sports Medicine ; presented by Jenny Conviser ; produced by Healthy Learning.
Other author/creator | Conviser, Jenny, speaker. |
Other author/creator | American College of Sports Medicine, screenwriter. |
Other author/creator | Healthy Learning Videos, producer. |
Format | Electronic and Video (Streaming) |
Publication Info | Monterey, CA : Healthy Learning, 2008. |
Description | 1 online resource (26 min.). |
Supplemental Content | https://go.openathens.net/redirector/ecu.edu?url=http://www.aspresolver.com/aspresolver.asp?SPEX;2150068 |
Subject(s) |
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Series | Sports medicine and exercise science in video |
Abstract | Psychological Strategies for Effective Weight Management provides an overview of how psychological factors can be effectively incorporated into successful weight-management efforts. In an easy-to-understand style, the video explains why and how an individual's ""mind matters"" when it comes to achieving and maintaining an individual's body weight within desired limits. The video also offers strategies that individuals can use to help manage their weight. |
General note | Title from resource description page (viewed Mar. 24, 2014). |
Other forms | Previously released as DVD. |
Language | This edition in English. |
Genre/form | Lectures. |
Available Items
Library | Location | Call Number | Status | Item Actions | |
Electronic Resources | Access Content Online | ✔ Available |