The reality of the calorie / written by the American College of Sports Medicine ; presented by Edward T. Howley ; produced by Healthy Learning.
| Other author | Howley, Edward T., 1943- speaker. |
| Other author | American College of Sports Medicine, screenwriter. |
| Other author | Healthy Learning Videos, producer. |
| Format | Video (Streaming) |
| Publication Info | Monterey, CA : Healthy Learning, 2008. |
| Description | 1 online resource (44 min.). |
| Supplemental Content | https://go.openathens.net/redirector/ecu.edu?url=http://www.aspresolver.com/aspresolver.asp?SPEX;2142005 |
| Subjects |
| Series | Sports medicine and exercise science in video |
| Abstract | The Reality of the Calorie provides an overview of key factors related to the link between caloric expenditure due to exercise and its importance in weight loss and fitness. In this regard, the video reviews several important considerations, including the use of the MET as a measure of exercise intensity, the impact of exercise on the resting metabolic rate, the difference between the energy cost of walking or running a mile, and how moderate exercise may be vigorous. |
| General note | Title from resource description page (viewed Mar. 24, 2014). |
| Other forms | Previously released as DVD. |
| Language | This edition in English. |
| Genre/form | Lectures. |
Availability
| Library | Location | Call Number | Status | Item Actions |
|---|---|---|---|---|
| Electronic Resources | Access Content Online | ✔ Available |