Vertical core training / written by Athletic Business Conference and Expo ; presented by Tim Skwait and Dixie Stanforth ; produced by Healthy Learning.
| Format | Video (Streaming) |
| Publication Info | Monterey, CA : Healthy Learning, 2010. |
| Description | 1 online resource (88 min.). |
| Supplemental Content | https://go.openathens.net/redirector/ecu.edu?url=http://www.aspresolver.com/aspresolver.asp?SPEX;2141945 |
| Subjects |
| Other author/creator | Stanforth, Dixie, speaker. |
| Other author/creator | Skwait, Tim, speaker. |
| Other author/creator | Athletic Business Conference and Expo, screenwriter. |
| Other author/creator | Healthy Learning Videos, producer. |
| Series | Sports medicine and exercise science in video |
| Abstract | Vertical Core Training explains why it's important to train the core while in an upright position. In that regard, the video details exercises that incorporate the body's ability to load and explode. The video is designed to reflect the new understanding within the military that the survival of military personnel may depend on their ability to properly develop their core musculature. |
| General note | Title from resource description page (viewed Mar. 24, 2014). |
| Other forms | Previously released as DVD. |
| Language | This edition in English. |
| Genre/form | Instructional films. |
| Genre/form | Lectures. |
Availability
| Library | Location | Call Number | Status | Item Actions |
|---|---|---|---|---|
| Electronic Resources | Access Content Online | ✔ Available |