Strategies for permanent weight loss / written by the American College of Sports Medicine ; presented by Dixie Stanforth ; produced by Healthy Learning.
| Other author | Stanforth, Dixie, speaker. |
| Other author | American College of Sports Medicine, screenwriter. |
| Other author | Healthy Learning Videos, producer. |
| Format | Video (Streaming) |
| Publication Info | Monterey, CA : Healthy Learning, 2008. |
| Description | 1 online resource (51 min.). |
| Supplemental Content | https://go.openathens.net/redirector/ecu.edu?url=http://www.aspresolver.com/aspresolver.asp?SPEX;2141939 |
| Subjects |
| Series | Sports medicine and exercise science in video |
| Abstract | Strategies for Permanent Weight Loss provides a detailed overview of the three basic mechanisms affecting weight loss and gain: genetics, energy expenditure, and energy intake. The complex interaction between these three factors is discussed in an easy-to-understand format that is designed to help personal trainers to be better able to communicate this important lifestyle information to their clients. The video reviews the relative value of different exercise workouts based on their total caloric expenditure. |
| General note | Title from resource description page (viewed Mar. 24, 2014). |
| Other forms | Previously released as DVD. |
| Language | This edition in English. |
| Genre/form | Lectures. |
Availability
| Library | Location | Call Number | Status | Item Actions |
|---|---|---|---|---|
| Electronic Resources | Access Content Online | ✔ Available |