G.R.A.N.T. grooves / written by IDEA Health & Fitness Association ; presented by Clay Grant ; produced by Healthy Learning.
| Other author | Grant, Clay, speaker. |
| Other author | IDEA Health & Fitness Association, screenwriter. |
| Other author | Healthy Learning Videos, producer. |
| Format | Video (Streaming) |
| Publication Info | Monterey, CA : Healthy Learning, 2010. |
| Description | 1 online resource (63 min.). |
| Supplemental Content | https://go.openathens.net/redirector/ecu.edu?url=http://www.aspresolver.com/aspresolver.asp?SPEX;2141009 |
| Subjects |
| Series | Sports medicine and exercise science in video |
| Abstract | G.R.A.N.T. Grooves provides an overview of a compelling, innovative workout that features both cardio grooves and body-shakin' moves. The dance choreography in Great Rhythms and Amazing Non-stop Transitions ranges from beginner to advanced and everything in between. In this high-energy and exhilarating cardio workout, each block is broken down, layered, and then peeled away to reveal the secrets of movement, choreography, and rhythm. The video is designed for exercisers who want to move to the groove. |
| General note | Title from resource description page (viewed Mar. 24, 2014). |
| Other forms | Previously released as DVD. |
| Language | This edition in English. |
| Genre/form | Instructional films. |
Availability
| Library | Location | Call Number | Status | Item Actions |
|---|---|---|---|---|
| Electronic Resources | Access Content Online | ✔ Available |