Postural relationships to athletic injuries : pilates as prevention / presented by Christine Romani-Ruby.

Other author Romani-Ruby, Christine, speaker.
Format Video (Streaming)
Publication InfoMonterey, CA : Healthy Learning, 2010.
Description1 online resource (63 min.).
Supplemental Contenthttps://go.openathens.net/redirector/ecu.edu?url=http://www.aspresolver.com/aspresolver.asp?SPEX;1861657
Subjects

SeriesSports medicine and exercise science in video
Contents Introduction -- Common faulty postures (hyperlordosis vs. sway-back) -- Demonstrations related to sway back posture -- Hamstring dominance, shoulder girdle, thoroscapular muscles -- Shoulder movement, rhomboid dominance, scapular winging, -- Spine, ribcage arms, shoulder flexion -- Demonstrations and lab.
Abstract Postural Relationships to Athletic Injuries: Pilates as Prevention explores the unnoticed activities of the body that help ensure precision of the movement. The DVD examines the background to movement, where the supporting structures function before, during, and after the staging of a movement. The DVD details how Pilates props and cueing can be used to coach and enhance the actions underlying human movement.
General noteTitle from resource description page (viewed Nov. 18, 2013).
Other formsPreviously released as DVD.
LanguageThis edition in English.
Genre/formInstructional films.

Availability

Library Location Call Number Status Item Actions
Electronic Resources Access Content Online ✔ Available