How much is enough? Elucidating the minimum effective dose of exercise for bone health : ACSM select symposium / presented by Kara A. Witzke, Charles H. Turner, Saija Kontulainen, Ilkka Vuori and Timothy G. Lohman ; produced by the American College of Sports Medicine.

Format Video (Streaming)
Publication InfoMonterey, CA : Healthy Learning, 2008.
Description1 online resource (102 min.).
Supplemental Contenthttps://go.openathens.net/redirector/ecu.edu?url=http://www.aspresolver.com/aspresolver.asp?SPEX;1835518
Subjects
Bones--Growth. --Physiology. --Congresses.
Bones--Physiology. --Congresses.
Exercise--Physiological aspects. --Congresses.
Fractures--Prevention.
Fractures--Treatment.
Physical fitness--Congresses.

Other author/creatorKontulainen, Saija, speaker.
Other author/creatorLohman, Timothy G., 1940- speaker.
Other author/creatorTurner, Charles H., speaker.
Other author/creatorVuori, Ilkka, speaker.
Other author/creatorWitzke, Kara A., speaker.
Other author/creatorAmerican College of Sports Medicine, producer.
Variant title ACSM select symposium : How much Is enough? Elucidating the minimum effective dose of exercise for bone health
Variant title How much is enough? : elucidating the minimum effective does of exercise for bone health : ACSM select symposium
SeriesSports medicine and exercise science in video
Contents How much Is enough? Elucidating the minimum effective dose of exercise for bone health : introduction and overview -- Designing exercises for lifelong skeletal health : what we've learned from animal models -- Optimizing bone mass and strength during growth : the minimum effective dose of exercise -- Effective activity for stronger bones in young adults -- Dose response of exercise and bone mineral density in postmenopausal women.
Abstract The (5) presentations from the Select Symposium at the 2008 ACSM annual meeting on the relationship between the dose response of exercise and bone health are included on a single DVD. Almost two hours of authoritative information and insight, featuring: Introduction and Overview (Kara A. Witzke), Designing Exercises for Lifelong Skeletal Health (Charles H. Turner), Optimizing Bone Mass and Strength During Growth (Saija Kontulainen), Effective Activity for Stronger Bones in Young Adults (Ilkka Vuori), Dose Response of Exercise and Bone Mineral Density in Postmenopausal Women (Timothy G. Lohman).
General noteTitle from resource description page (viewed Nov. 18, 2013).
Other formsPreviously released as DVD.
LanguageThis edition in English.
Genre/formLectures.

Availability

Library Location Call Number Status Item Actions
Electronic Resources Access Content Online ✔ Available