Core strength assessment in runners / presented by Rob Johnson ; produced by the American College of Sports Medicine.
| Other author | Johnson, Rob, M.D., speaker. |
| Other author | American College of Sports Medicine, producer. |
| Format | Video (Streaming) |
| Publication Info | Monterey, CA : Healthy Learning, 2009. |
| Description | 1 online resource (43 min.). |
| Supplemental Content | https://go.openathens.net/redirector/ecu.edu?url=http://www.aspresolver.com/aspresolver.asp?SPEX;1833032 |
| Subjects |
| Series | Sports medicine and exercise science in video |
| Contents | Defining 'core' -- Assessments : transverse abdominis, gluteus medius, gluteus maximus, hip adductor, eccentric quadriceps -- The treatment ... -- Summary and questions -- Demonstration. |
| Abstract | Featuring a Clinical Workshop at the 2009 ACSM annual meeting, Core Strength Assessment in Runners provides an overview of how to assess and strengthen the five core muscles of the body. The DVD offers specific guidelines for assessing each muscle. This Clinical Workshop also reviews a comprehensive study that looks at the relationship between core strength and injuries. The results detail how weakness in core stability can have a negative impact on biomechanical factors, which, in turn, can result in injuries. In addition, the DVD explains how to use strengthening as a treatment modality when muscular weaknesses are identified. |
| General note | Title from resource description page (viewed Nov. 18, 2013). |
| Other forms | Previously released as DVD. |
| Language | This edition in English. |
| Genre/form | Instructional films. |
| Genre/form | Lectures. |
Availability
| Library | Location | Call Number | Status | Item Actions |
|---|---|---|---|---|
| Electronic Resources | Access Content Online | ✔ Available |