| Series |
Sports medicine and exercise science in video
|
| Contents |
What is lumbo-pelvic dysfunction? -- Hypermobility and hypomobility -- Overactive psoas Muscle, lordosis, and kyphosis -- Flat back, sciatica -- The sacroiliac (SI) joint -- Tight hamstrings, tight illiotibial (IT) bands, & How do we put the lumbo-pelvis back together again? |
| Abstract |
The lumbo-pelvic area of the human body has 29 muscles. Two key issues involving this area are what lumbo-pelvic dysfunction is and what causes lumbo-pelvic pain. In turn, the question arises concerning how much does pregnancy, lower-back pain, or external/ internal hip rotation contribute to this dysfunction? Women and the Lumbo-Pelvic Puzzle uncovers techniques that are designed to assess function and determine muscular imbalance in this complex region of the body. The DVD provides a resource for trainers that features skillful tools that they can immediately use with their female clients. |
| General note | Title from resource description page (viewed Nov. 18, 2013). |
| Other forms | Previously released as DVD. |
| Language | This edition in English. |
| Genre/form | Lectures. |
