Specificity of training in the water / presented by Carol Kennedy.
| Other author | Armbruster, Carol Kennedy, 1958- speaker. |
| Format | Video (Streaming) |
| Publication Info | Monterey, CA : Healthy Learning, 2005. |
| Description | 1 online resource (34 min.). |
| Supplemental Content | https://go.openathens.net/redirector/ecu.edu?url=http://www.aspresolver.com/aspresolver.asp?SPEX;1832587 |
| Subjects |
| Series | Sports medicine and exercise science in video |
| Abstract | Specificity of Training in the Water presents a detailed overview of how to design an effective water exercise program. An explanation of how to develop a sound exercise progression in both shallow and deep water includes a review of the advantages of water exercise, the properties specific to water exercise, and the application of those properties to program design. |
| General note | Title from resource description page (viewed Nov. 18, 2013). |
| Other forms | Previously released as DVD. |
| Language | This edition in English. |
| Genre/form | Lectures. |
Availability
| Library | Location | Call Number | Status | Item Actions |
|---|---|---|---|---|
| Electronic Resources | Access Content Online | ✔ Available |