California yoga groove / presented by Buddy Macuha.
| Other author | Macuha, Buddy, speaker. |
| Format | Video (Streaming) |
| Publication Info | Monterey, CA : Healthy Learning, 2010. |
| Description | 1 online resource (66 min.). |
| Supplemental Content | https://go.openathens.net/redirector/ecu.edu?url=http://www.aspresolver.com/aspresolver.asp?SPEX;1832381 |
| Subjects |
| Series | Sports medicine and exercise science in video |
| Contents | Introduction -- Proper breathing -- Yoga poses -- Using the breath to turn up the heat in the body -- Adding-on -- Shavasana. |
| Abstract | California Yoga Groove provides an overview of an eclectic blend of yoga that brings the mindfulness of asana practice into a seamless flowing class. Featuring an exercise experience rounded in the sun salutations, the DVD explains and demonstrates how participants can open their mind and body through their breath. Buddy's calming style and insights into each pose serve to reinforce the mind-body connection. |
| General note | Title from resource description page (viewed Nov. 18, 2013). |
| Other forms | Previously released as DVD. |
| Language | This edition in English. |
| Genre/form | Instructional films. |
| Genre/form | Lectures. |
Availability
| Library | Location | Call Number | Status | Item Actions |
|---|---|---|---|---|
| Electronic Resources | Access Content Online | ✔ Available |