Introduction to kettlebell training for fitness professionals / Steve Cotter.
| Other author | Cotter, Steve. |
| Other author | Healthy Learning Videos. |
| Format | Video (Streaming) |
| Publication Info | Monterey, CA : Healthy Learning, 2010. |
| Description | 1 online resource (92 min.). |
| Supplemental Content | https://go.openathens.net/redirector/ecu.edu?url=http://www.aspresolver.com/aspresolver.asp?SPEX;1827285 |
| Subjects |
| Series | Sports medicine and exercise science in video |
| Abstract | A resource for personal trainers who want to learn more about kettlebell training and how to apply it to their fitness-based business. Covers a number of key factors involved in kettlebell training, including the history and benefits of kettlebell training, an explanation of how to choose the appropriate kettlebell to achieve an exerciser's goals, and an overview of several basic kettlebell exercises. Also outlines safe and proven progressions that can be employed with kettlebell training. |
| General note | Title from original container. |
| Other forms | Previously released as DVD. |
| Language | This edition in English. |
| Genre/form | Nonfiction films. |
| Genre/form | Educational films. |
Availability
| Library | Location | Call Number | Status | Item Actions |
|---|---|---|---|---|
| Electronic Resources | Access Content Online | ✔ Available |