Sandbag drills : understanding the basics / Coaches Choice ; Monterey Bay Video Production Company.
| Format | Video (Streaming) |
| Publication Info | Monterey, CA : Healthy Learning, 2009. |
| Description | 1 online resource (35 min.). |
| Supplemental Content | https://go.openathens.net/redirector/ecu.edu?url=http://www.aspresolver.com/aspresolver.asp?SPEX;1826933 |
| Subjects |
| Other author/creator | McHenry, Patrick teacher. |
| Other author/creator | Raether, Joel, teacher. |
| Other author/creator | Coaches Choice (Firm) |
| Other author/creator | Monterey Bay Video Production Co. |
| Series | Sports medicine and exercise science in video |
| Abstract | Detailed overview of the key factors involved in sandbag training. This program explains why sandbags are highly effective training tools that can be incorporated in almost any type of strength and conditioning program. Features an explanation and demonstration of several practical and functional exercises that can be performed with sandbags. |
| Other forms | Previously released as DVD. |
| Language | This edition in English. |
| Genre/form | Nonfiction films. |
| Genre/form | Educational films. |
Availability
| Library | Location | Call Number | Status | Item Actions |
|---|---|---|---|---|
| Electronic Resources | Access Content Online | ✔ Available |