Identifying and screening upper-quadrant muscle imbalances / Alan Tyson.
| Format | Video (Streaming) |
| Publication Info | Monterey, CA : Healthy Learning, 2008. |
| Description | 1 online resource (102 min.). |
| Supplemental Content | Identifying and screening upper-quadrant muscle imbalances |
| Supplemental Content | Identifying and screening lower-quadrant muscle imbalances |
| Subjects |
| Other author/creator | Tyson, Alan, 1968- |
| Other author/creator | Healthy Learning Videos. |
| Other author/creator | Monterey Bay Video Production Co. |
| Other author/creator | National Strength & Conditioning Association (U.S.) |
| Variant title | Identifying and screening lower-quadrant muscle imbalances |
| Variant title | Keeping your athletes healthy : identifying and screening lower-quadrant muscle imbalances |
| Variant title | Keeping your athletes healthy : identifying and screening upper-quadrant muscle imbalances |
| Series | Sports medicine and exercise science in video Keeping your athletes healthy |
| Abstract | Keeping Your Athletes Healthy: Identifying and Screening Lower-Quadrant Muscle Imbalances presents a detailed overview of how to screen and evaluate athletes for muscle imbalances before they begin a strength training program. The video explains why addressing muscle imbalances involving tight and weak muscles will allow an athlete to train harder with less chance of being injured. |
| Abstract | Keeping Your Athletes Healthy: Identifying and Screening Upper-Quadrant Muscle Imbalances provides a comprehensive review of how to screen and evaluate athletes for muscle imbalances before they begin a strength-training program. The video explains why properly addressing muscle imbalances involving tight and weak muscles will enable an athlete to train harder with less chance of injury. |
| General note | Title from resource description page (viewed Nov. 7, 2012). |
| Other forms | Previously released as DVD. |
| Language | This edition in English. |
| Genre/form | Nonfiction films. |
| Genre/form | Educational films. |
Availability
| Library | Location | Call Number | Status | Item Actions |
|---|---|---|---|---|
| Electronic Resources | ✔ Available |