Identifying and screening upper-quadrant muscle imbalances / Alan Tyson.

Format Video (Streaming)
Publication InfoMonterey, CA : Healthy Learning, 2008.
Description1 online resource (102 min.).
Supplemental ContentIdentifying and screening upper-quadrant muscle imbalances
Supplemental ContentIdentifying and screening lower-quadrant muscle imbalances
Subjects

Other author/creatorTyson, Alan, 1968-
Other author/creatorHealthy Learning Videos.
Other author/creatorMonterey Bay Video Production Co.
Other author/creatorNational Strength & Conditioning Association (U.S.)
Variant title Identifying and screening lower-quadrant muscle imbalances
Variant title Keeping your athletes healthy : identifying and screening lower-quadrant muscle imbalances
Variant title Keeping your athletes healthy : identifying and screening upper-quadrant muscle imbalances
SeriesSports medicine and exercise science in video
Keeping your athletes healthy
Abstract Keeping Your Athletes Healthy: Identifying and Screening Lower-Quadrant Muscle Imbalances presents a detailed overview of how to screen and evaluate athletes for muscle imbalances before they begin a strength training program. The video explains why addressing muscle imbalances involving tight and weak muscles will allow an athlete to train harder with less chance of being injured.
Abstract Keeping Your Athletes Healthy: Identifying and Screening Upper-Quadrant Muscle Imbalances provides a comprehensive review of how to screen and evaluate athletes for muscle imbalances before they begin a strength-training program. The video explains why properly addressing muscle imbalances involving tight and weak muscles will enable an athlete to train harder with less chance of injury.
General noteTitle from resource description page (viewed Nov. 7, 2012).
Other formsPreviously released as DVD.
LanguageThis edition in English.
Genre/formNonfiction films.
Genre/formEducational films.

Availability

Library Location Call Number Status Item Actions
Electronic Resources ✔ Available