Self-massage with Finis Jhung : life lessons from a ballet master / taught by Finis Jhung ; directed & produced by nppnyc.com ; Ballet Dynamics Inc.
| Other author | Jhung, Jason, director, producer. |
| Other author | Jhung, Finis, producer, speaker. |
| Format | Video (Streaming) |
| Publication | New York, NY : Ballet Dynamics, 2016. |
| Description | 1 online resource (78 minutes) |
| Supplemental Content | https://go.openathens.net/redirector/ecu.edu?url=http://www.aspresolver.com/aspresolver.asp?MARC;3403895 |
| Subjects |
| Other title | Life lessons from a ballet master |
| Abstract | RELIEF IS ON ITS WAY! When you feel stiff and sore, your muscles are asking for help. They want to be touched and massaged. You may not be able to see a massage therapist when you need to, so it's a good idea to know to make yourself feel better at home. Here are 13 different self-massage techniques using 15 different tools which you can apply whenever needed. Learn how you can massage and loosen the tight muscles that restrict movement and limit your activities. This video will show you how to get rid of those muscular roadblocks that pinch and pull, bother you during the day, and keep you awake at night. SO, LET THE RELIEF BEGIN! |
| General note | Title from resource description page (viewed November 20, 2017). |
| Credits | Music by Scott Killian. |
| Language | In English. |
| Genre/form | Instructional films. |
Availability
| Library | Location | Call Number | Status | Item Actions |
|---|---|---|---|---|
| Electronic Resources | Access Content Online | ✔ Available |