Live at Broadway Dance Center : active isolated flexibility / with Assaf and the Whartons.
| Format | Video (Streaming) |
| Publication Info | New York, NY : Tezoro Productions, ©2003. |
| Description | 1 online resource (107 min.). |
| Supplemental Content | https://go.openathens.net/redirector/ecu.edu?url=http://www.aspresolver.com/aspresolver.asp?DAIV;1663552 |
| Subjects |
| Other author/creator | Assaf, Michele. |
| Other author/creator | Wharton, Jim, 1940- |
| Other author/creator | Wharton, Phil, 1967- |
| Other author/creator | Broadway Dance Center. |
| Other author/creator | Tezoro Productions LLC. |
| Portion of title | Active isolated flexibility |
| Series | Live at Broadway Dance Center Live at Broadway Dance Center. ^A1108021 |
| Abstract | This video gives close-up images and descriptions of all the exercises; how the rope is used, and which muscle is contracting to relax the target muscle in preparation of its stretch. With the help of Jim & Phil Wharton, Michèle will lead you through a complete Active Isolated Flexibility class. In this class you will improve your performace, increase flexibility and prevent injury ... your tools to longevity. |
| General note | Previously released on DVD. |
| Reproduction note | Electronic reproduction. Alexandria, VA : Alexander Street Press, 2011. (VAST-Academic video online). Available via World Wide Web. |
Availability
| Library | Location | Call Number | Status | Item Actions |
|---|---|---|---|---|
| Electronic Resources | Access Content Online | ✔ Available |