The mindful path to habit transformation : a four quadrant model / [with] Lawrence Peltz, MD.
| Other author | Peltz, Lawrence A. (Lawrence Alan), speaker. |
| Other author | Milton H. Erickson Foundation, production company. |
| Format | Video (Streaming) |
| Publication | Phoenix, Arizona : Milton H. Erickson Foundation, 2016. |
| Description | 1 online resource (91 minutes) |
| Supplemental Content | https://go.openathens.net/redirector/ecu.edu?url=http://www.aspresolver.com/aspresolver.asp?MARC;3837105 |
| Subjects |
| Other title | Brief therapy conference 2016. Short course 40 |
| Other title | BT16. Short course 40 |
| Abstract | We all have habits, from seemingly harmless to life threatening. But how do they work? And what makes them so resistant to change? This workshop presents a simple model of four categories of experience - the benefits and costs of maintaining v. relinquishing a habit. This brief approach emphasizes mindfulness practice and works well with other psychotherapeutic methods. Educational Objectives: Describe the four quadrant model of habit costs and benefits. Demonstrate the place of mindfulness-based intervention in the treatment of habit and addictive disorders. Utilize these practices in psychotherapy and for clinician well-being. |
| General note | Title from resource description page (viewed January 09, 2018). |
| Performer | Speaker: Lawrence Peltz. |
| Language | In English. |
| Genre/form | Conference papers and proceedings. |
| Genre/form | Lectures. |
Availability
| Library | Location | Call Number | Status | Item Actions |
|---|---|---|---|---|
| Electronic Resources | Access Content Online | ✔ Available |