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Holistic pain relief Dr. Tick's breakthrough strategies to manage and eliminate pain / Heather Tick, MD.
| Author/creator | Tick, Heather, 1951- |
| Format | Electronic |
| Publication Info | Novato, California : New World Library, [2013] |
| Description | 300 pages ; 23 cm |
| Supplemental Content | Full text available from Ebook Central - Public Library Complete |
| Subjects |
| Contents | Machine generated contents note: Introduction -- PART I: Pain and Possibilities: The Pieces of the Puzzle -- Chapter 1: Pain: Nature's Wake-Up Call -- Chapter 2: A Smorgasbord of Natural Options: When Knowledge Really Is Power -- PART II: Dr. Tick's Pain Free Program: Putting the Pieces in Place -- Chapter 3: Dr. Tick's To-Do List: Starting Your Journey to Pain-Free Living -- Chapter 4: Let Food be Your Medicine: The Power of a Healing Diet -- Chapter 5: Prescription Meds: Sorting Through the Maze -- Chapter 6: Supplements: The Truth about Herbs and Other Natural Remedies -- Chapter 7: The Stress Factor: Resolve Stress to Dissolve Pain -- Chapter 8: The Environmental Link: Dump that Toxic Load -- Chapter 9: Exercise Smarts: Choose the Activity to Fit Your Needs -- Chapter 10: Ergonomics: Key to a Pain-Free Workplace -- PART III: Living Pain Free: Creating a Personal Health Team -- Chapter 11: Assessing Your Health Needs: Who's There for You? -- Chapter 12: The Joy of Recovery: Ten Who Achieved "Pain Free" Living -- Glossary -- Notes -- Resources -- Index. |
| Abstract | "An expert in conventional and holistic medicine, Dr. Heather Tick has spent 25 years treating patients with pain in the United States and Canada. Based on that experience, Holistic Pain Relief offers practical guidance to anyone with pain. It includes many solutions that can be immediately implemented for effective and permanent pain relief and also addresses patients with chronic conditions who feel confused, worried, or hopeless. Chronic pain has become an epidemic in North America yet Dr. Tick points out that our current healthcare system is ill-equipped for treating chronic pain sufferers. In this book, Dr. Tick presents a new way of looking at pain with a focus on health. By helping you make informed choices on physical, emotional, and spiritual living, Holistic Pain Relief presents new possibilities for recovery and a new road toward healthy living. Dr. Tick offers useful information on a wide range of treatment and prevention options, including acupuncture, medication, chiropractic techniques, nutrition, intramuscular stimulation, diet changes, and exercise"-- Provided by publisher. |
| Abstract | "Strategies for pain relief from a doctor with twenty-five years experience in integrative and functional medicine, with an emphasis on integrative pain medicine. Includes expert information on acupuncture, medication, chiropractic techniques, nutrition, intramuscular stimulation, diet changes, and exercise"-- Provided by publisher. |
| Bibliography note | Includes bibliographical references (pages 237-266) and Index. |
| Access restriction | Available only to authorized users. |
| Technical details | Mode of access: World Wide Web |
| Genre/form | Electronic books. |
| LCCN | 2013028452 |
| ISBN | 9781608682065 (pbk.) |
Availability
| Library | Location | Call Number | Status | Item Actions |
|---|---|---|---|---|
| Electronic Resources | Access Content Online | ✔ Available |