Training Cross-Country Skiing
| Author/creator | Barth, Katrin Author |
| Other author | Bruhl,Hubert Author |
| Other author | Barth,Berndt Consultant Editor |
| Format | Electronic |
| Publication Info | Garsington : Meyer & Meyer Sport, Limited Indianapolis : Cardinal Publishers Group [Distributor] |
| Description | 152 p. ill 09.500 x 06.560 in. |
| Supplemental Content | Full text available from Ebook Central - Public Library Complete |
| Subjects |
| Series | Training (Meyer and Meyer) Ser. |
| Summary | Annotation This is the ultimate training guide for those who wish to start cross-country skiing. "Training - Cross-Country Skiing" contains detailed, yet easy-to-understand, step-by-step descriptions of all the important techniques, as well as advice on avoiding common mistakes. This definitive volume also focuses on the importance of goals and self-motivation, strength development, good health and nutrition. Included throughout are practical hints and tips on training, competition, maintaining physical fitness, and exercises that can be done at home. |
| Access restriction | Available only to authorized users. |
| Technical details | Mode of access: World Wide Web |
| Genre/form | Electronic books. |
| ISBN | 9781841261966 |
| ISBN | 1841261963 (Trade Paper) Active Record |
| Standard identifier# | 9781841261966 |
| Stock number | 00395418 |
Availability
| Library | Location | Call Number | Status | Item Actions |
|---|---|---|---|---|
| Electronic Resources | Access Content Online | ✔ Available |