Mud, Guts and Glory Tips and Training for Extreme Obstacle Racing

Author/creator Hatmaker, Mark Author
Other author Werner, Doug Author
Format Electronic
Publication InfoChula Vista : Tracks Publishing Chicago : Independent Publishers Group [Distributor]
Description176 p. 08.500 x 05.500 in.
Supplemental ContentFull text available from Ebook Central - Public Library Complete
Subjects

Summary Annotation Obstacle racing is a grueling physical challenge based on elements found in some of the worlds elite special forces training, where competitors test their mettle against obstacles, terrain, and conditioning similar to military boot camps, and this book provides an in-depth look at the training, gear, preparation, tactics, and logistics for making it through. After a brief overview of obstacle racings roots and development, the guide provides detailed information on the conditioning techniques required to prepare participants for the unusual demands of these courses. The tactics section teaches specific techniques for climbing mud-covered ropes, fording swamps, mounting walls, executing an effective belly-crawl, and numerous other tips for the wild chaos that might ensue. A section on logistics gives insider tips concerning gear, lodging, building a team, and the ever-present problem of cleaning up. Whether racing for fun or in it to win it, Mud, Guts & Glory is the one-stop guide for enduring the race from start to finish.
Access restrictionAvailable only to authorized users.
Technical detailsMode of access: World Wide Web
Genre/formElectronic books.
ISBN9781935937562
ISBN1935937561 (Trade Paper) Active Record
Standard identifier# 9781935937562
Stock number00096263

Availability

Library Location Call Number Status Item Actions
Electronic Resources Access Content Online ✔ Available