The embodied teen : a curriculum for teaching body-mind awareness, kinesthetic intelligence, and social and emotional skills / Susan Bauer.
| Author/creator | Bauer, Susan author. |
| Format | Electronic |
| Publication | Berkeley, California : North Atlantic Books, [2018] |
| Description | 1 online resource. |
| Supplemental Content | EBSCOhost |
| Subjects |
| Contents | Why teach teens about their bodies? -- Somatic education: roots of the curriculum -- Context for the curriculum -- Basics about the curriculum -- Eight core pedagogy principles for teaching sme with teens -- The language of embodiment -- Touch and other touchy subjects -- Body listening -- Body systems -- The skeletal system -- Joints, proprioception, and the kinesthetic sense -- Tissue qualities: fascia, muscles, joints, and organs -- Structure and posture -- The dynamics of balance -- Breathing basics -- Warm-up for health and vitality. |
| Abstract | "The Embodied Teen presents a pioneering introductory, student-centered program in somatic movement education. Using the student's own body as the lab through which to learn self-care, injury prevention, body awareness, and emotional resilience, Bauer teaches basic embodiment practices that establish the foundation for further skill development in sports, dance, and leisure activities"-- Provided by publisher. |
| Bibliography note | Includes bibliographical references. |
| Source of description | Print version record. |
| Issued in other form | Print version: Bauer, Susan. Embodied teen. Berkeley, California : North Atlantic Books, [2018] 9781623171889 |
| Genre/form | Electronic books. |
| ISBN | 9781623171896 (electronic bk.) |
| ISBN | 162317189X (electronic bk.) |
| Stock number | 6962E785-09F2-4A23-A27C-66A02A5A92C2 OverDrive, Inc. http://www.overdrive.com |
Availability
| Library | Location | Call Number | Status | Item Actions |
|---|---|---|---|---|
| Electronic Resources | Access Content Online | ✔ Available |