Fight your fear and win : seven skills for performing your best under pressure--at work, in sports, on stage / Don Greene.

Author/creator Greene, Don
Format Book
EditionFirst Broadway Books trade paperback edition.
Publication InfoNew York : Broadway Books, 2002.
Descriptionx, 228 pages : illustrations, forms ; 21 cm
Subjects

Contents Determination -- Energy -- Perspective -- Courage -- Focus -- Poise -- Resilience -- Synthesis.
Abstract We've all been there: that make-it-or-break-it moment of our careers - on the brink of a deal, poised at the starting gate, under the spotlight. At this point, most of us experience one overwhelming reaction--fear --and this fear can have negative physical, mental, and emotional consequences on how well we do our job. The author, a renowned sports psychologist, professor at the Juilliard School, and "stress" coach to top executives, has spent decades studying fear. In this book, he identifies seven essential skills required to fight fear and perform at your best: Determination, Energy, Perspective, Courage, Focus, Poise, and Resilience. Whether you are giving a closing argument in a courtroom, making a presentation at work, or stepping up to the first tee, this simple twenty-one-day plan will make a profound difference in the way you approach challenges, allowing you to think more clearly and creatively under pressure.
General noteOriginally published as hardback, ©2001.
LCCN 00064151
ISBN0767906268 (pbk.)
ISBN9780767906265 (pbk.)

Availability

Library Location Call Number Status Item Actions
Music Closed Stacks - Ask at Circulation Desk BF575.A6 G6644 2001 ✔ Available Place Hold