Finding Balance Fitness, Training, and Health for a Lifetime in Dance
| Author/creator | Berardi, Gigi M. Author |
| Format | Electronic |
| Edition | 2nd ed.,Revised |
| Publication Info | New York : Routledge Florence : Taylor & Francis Group [Distributor] |
| Description | 304 p. ill 00.900 x 00.600 in. |
| Supplemental Content | Full text available from Ebook Central - Academic Complete |
| Subjects |
| Summary | Annotation i Finding Balance: Fitness, Health, and Training for a Lifetime in Dance /i gives an overview of issues faced by all performing dancers: injury and treatment; technique and training; fitness; nutrition and diet; and career management. The text includes both easy-to-read overviews of each topic and "profiles" of well known dancers and how they have coped with these issues. br The new edition includes: br Updated and new profiles br Expanded injury and injury treatment information br Updated dance science and physiology findings, and new references br Updated diet guidelines br Expanded and updated "Taking Control" section br It concludes with a list of selected dance/arts medicine clinics, a bibliography, glossary, and text notes. |
| Access restriction | Available only to authorized users. |
| Technical details | Mode of access: World Wide Web |
| Genre/form | Electronic books. |
| LCCN | 2004017293 |
| ISBN | 9780415943390 |
| ISBN | 0415943396 (UK-B Format Paperback) Active Record |
| Standard identifier# | 9780415943390 |
| Stock number | 00081154 |
Availability
| Library | Location | Call Number | Status | Item Actions |
|---|---|---|---|---|
| Electronic Resources | Access Content Online | ✔ Available |