Coping with the seasons a cognitive-behavioral approach to seasonal affective disorder : therapist guide / Kelly J. Rohan.
| Author/creator | Rohan, Kelly J. |
| Format | Electronic |
| Publication Info | Oxford ; New York : Oxford University Press, |
| Description | xi, 139 p. : ill. ; 25 cm. + 1 workbook (x, 102 p. ; 28 cm.). |
| Supplemental Content | Full text available from Ebook Central - Academic Complete |
| Supplemental Content | Full text available from Ebook Central - Academic Complete |
| Subjects |
| Series | TreatmentsThat Work Treatments that work. ^A887321 |
| Contents | Introductory information for therapists -- Group logistics -- Introduction to the group -- Symptoms, prevalence, and causes of SAD -- How activities relate to mood and thoughts -- Doing more to feel better -- What you think influences how you feel -- Cognitive distortions -- Evaluating your automatic thoughts -- Rational responses -- Core beliefs -- Evaluating your core beliefs -- Maintaining your gains and relapse prevention -- Review and farewell -- Fidelity checklists. |
| Bibliography note | Includes bibliographical references (p. 135-138). |
| Access restriction | Available only to authorized users. |
| Technical details | Mode of access: World Wide Web |
| Genre/form | Electronic books. |
| LCCN | 2008017766 |
| ISBN | 9780195341089 (pbk. : alk. paper) |
| ISBN | 9780195341379 (workbook) |
Availability
| Library | Location | Call Number | Status | Item Actions |
|---|---|---|---|---|
| Electronic Resources | ✔ Available |