ECU Libraries Catalog

B is for balance : 12 steps toward a more balanced life at home and at work / Sharon M. Weinstein.

Author/creator Weinstein, Sharon author.
Format Book and Print
EditionSecond edition.
Publication Info Indianapolis, IN : Sigma Theta Tau International, [2014]
Descriptiononline resource
Subject(s)
Contents Knowing your purpose -- Simplify your life -- The wages of stress -- Focus and begin to dream again -- Get engaged ... in your life -- Putting technology in its place : the effect of connectivity and social media -- Fatigue -- Workplace balance -- Sleepless, and not just in Seattle -- Be happy, eat well, get moving, live longer and live well -- Reinventing yourself ... becoming more of YOU -- Destiny in the balance.
Bibliography noteIncludes bibliographical references and index.
Technical details Mode of Access: World Wide Web
Genre/formElectronic books.
LCCN 2014026994
ISBN9781938835841 (alk. paper)

Available Items

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