/LC.GIF&client=easterncarolinaedu)
How to deal with stress / Stephen Palmer, Cary Cooper.
| Author/creator | Palmer, Stephen, 1955- |
| Other author | Cooper, Cary L. |
| Format | Electronic |
| Edition | Third edition. |
| Publication Info | London : Kogan Page Limited, 2013. |
| Description | x, 211 pages ; 22 cm. |
| Supplemental Content | Full text available from Entrepreneurship Database |
| Subjects |
| Series | Creating success |
| Abstract | "Straightforward, easy to read and practical, How to Deal with Stress, 3rd edition will put you back in charge of your life. Written by two internationally-recognized experts in the field of stress management, Cooper and Palmer provide a thorough understanding of the psychological causes of stress and the resulting physical effects, enabling you to build your own personal plan, improve well-being and enhance your performance at work. Full of insight and examples from real people, a brand new chapter provides a practical worksheet to help you develop your problem solving skills and reduce stress day-to-day. Crammed full of techniques on how to deal with stressed employees and colleagues, How to Deal with Stress will help you achieve the ultimate long term goal"-- Provided by publisher. |
| Bibliography note | Includes bibliographical references (pages 203-211). |
| Access restriction | Available only to authorized users. |
| Technical details | Mode of access: World Wide Web |
| Genre/form | Electronic books. |
| LCCN | 2012045511 |
| ISBN | 9780749467067 (pbk.) |
Availability
| Library | Location | Call Number | Status | Item Actions |
|---|---|---|---|---|
| Electronic Resources | Access Content Online | ✔ Available |