Yinsights A Journey into the Philosophy and Practice of Yin Yoga
| Author/creator | Clark, Bernie Author |
| Other author | Powers,Sarah Foreword by |
| Format | Electronic |
| Publication Info | North Delta : Bernard & Jessica Clark |
| Description | 417 p. ill 08.840 x 06.080 in. |
| Supplemental Content | Full text available from Ebook Central - Public Library Complete |
| Subjects |
| Summary | Annotation The author explores the benefits of yoga as viewed by the Eastern and Western Worlds and related how it affects the body and mind. YinSights is divided into two main sections The first investigates the benefits of yoga on the physical body the energetic body, and the mind/emotional body. The second section explores the practice of Yin Yoga in details, and several flows are offered each with different themes. |
| Access restriction | Available only to authorized users. |
| Technical details | Mode of access: World Wide Web |
| Genre/form | Electronic books. |
| ISBN | 9780968766514 |
| ISBN | 096876651X (Perfect) Active Record |
| Standard identifier# | 9780968766514 |
| Stock number | 00653375 |
Availability
| Library | Location | Call Number | Status | Item Actions |
|---|---|---|---|---|
| Electronic Resources | Access Content Online | ✔ Available |