/LC.GIF&client=easterncarolinaedu)
The relaxation & stress reduction workbook for kids help for children to cope with stress, anxiety & transitions / Lawrence E. Shapiro and Robin K. Sprague ; foreword by Matthew McKay.
| Author/creator | Shapiro, Lawrence E. |
| Other author | Sprague, Robin K. |
| Format | Electronic |
| Publication Info | Oakland, Calif. : New Harbinger : Distributed in Canada by Raincoast Books, |
| Description | vii, 130 p. : ill. ; 26 cm. |
| Supplemental Content | Full text available from Ebook Central - Public Library Complete |
| Subjects |
| Variant title | Relaxation and stress reduction workbook for kids |
| Contents | Reducing stress in your home -- Don't let stress get you down -- Correct breathing : a key to relaxation -- Relaxing through guided imagery -- Mindfulness : a new way to deal with stress -- Yoga for kids -- Playing to relax -- Relaxing through art -- Laugh to relax, then laugh some more. |
| Bibliography note | Includes bibliographical references. |
| Access restriction | Available only to authorized users. |
| Technical details | Mode of access: World Wide Web |
| Genre/form | Electronic books. |
| LCCN | 2008039799 |
| ISBN | 9781572245822 (pbk. : alk. paper) |
| ISBN | 1572245824 (pbk. : alk. paper) |
| ISBN | 9781572246553 (pbk. + cd : alk. paper) |
| ISBN | 1572246553 (pbk. + cd : alk. paper) |
Availability
| Library | Location | Call Number | Status | Item Actions |
|---|---|---|---|---|
| Electronic Resources | Access Content Online | ✔ Available |