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010 a| 2010924523;

020 a| 9780982207727;

020 a| 0982207727;

035 a| (WaSeSS)ssj0000525027;

042 a| lccopycat;

049 a| EREEa| NEHH;

050 00 a| RM237.73b| .S57 2010;

082 04 a| 641.56312| 22;

100 1 a| Sisson, Mark,d| 1953-=| ^A1197612;

245 14 a| The primal blueprint cookbookh| [electronic resource] /c| Mark Sisson with Jennifer Meier.;

260 a| Malibu, Calif. :b| Primal Nutrition,;

300 a| 279 p. :b| col. ill. ;c| 24 cm.;

500 a| Primal, paleo, low-carb, grain-free, dairy free, gluten-free. Over 100 for mealtimes and snacks, including substitutes for many of your grain-based favorites.-- Jacket.;

505 2 a| Sourcing primal ingredients -- Stocking the primal kitchen -- The primal kitchen -- Meat recipes -- Offal recipes -- Fowl recipes -- Seafood recipes -- Vegetable recipes -- Egg recipes -- Primal substitute recipes -- Marinades, sauces and dressings recipes -- Dessert recipes -- Beverage recipes.;

506 a| Available only to authorized users.;

520 a| The popularity of the low carb/paleo/Primal way of eating has exploded. These Primal recipes provide the foundation for a lifetime of delicious, healthy eating, high energy, and protection from common health problems that arise from eating SAD (Standard American Diet).;

538 a| Mode of access: World Wide Web;

650 0 a| Low-carbohydrate dietv| Recipes.=| ^A873249;

650 0 a| Cooking (Natural foods)=| ^A10557;

650 0 a| Gluten-free dietv| Recipes.=| ^A670680;

650 0 a| Wheat-free dietv| Recipes.=| ^A1194260;

650 0 a| Corn-free dietv| Recipes.=| ^A1234254;

650 0 a| Milk-free dietv| Recipes.=| ^A684893;

655 0 a| Electronic books.=| ^A491897;

700 1 a| Meier, Jennifer.=| ^A1232938;

856 40 z| Full text available from Ebook Central - Public Library Completeu| https://ebookcentral.proquest.com/lib/eastcarolina/detail.action?docID=635440;

947 a| (OCoLC)ocn607985571;

949 a| CLICK ON WEB ADDRESSw| ASISh| JOYNER188;

949 a| CLICK ON WEB ADDRESSw| ASISh| HSL77;

949 a| CLICK ON WEB ADDRESSw| ASISh| JMUSIC60;

596 a| 1 3 4;

998 a| 4239245;

999 a| CLICK ON WEB ADDRESSw| ASISc| 1i| 4239245-1001l| JNETm| JOYNERr| Ys| Yt| JNESSBKu| 1/2/2016x| EBOOKz| JERESOURCE;

999 a| CLICK ON WEB ADDRESSw| ASISc| 1i| 4239245-2001l| HSLELECm| HSLr| Ys| Yt| HEBKu| 1/2/2016x| EBOOKz| HERESOURCE;

999 a| CLICK ON WEB ADDRESSw| ASISc| 1i| 4239245-3001l| MNETm| JMUSICr| Ys| Yt| MNESSBKu| 1/2/2016x| EBOOKz| JERESOURCE;

The primal blueprint cookbook / Mark Sisson with Jennifer Meier.

Author/creator	Sisson, Mark, 1953-
Other author	Meier, Jennifer.
Format	Electronic
Publication Info	Malibu, Calif. : Primal Nutrition,
Description	279 p. : col. ill. ; 24 cm.
Supplemental Content	Full text available from Ebook Central - Public Library Complete
Subjects	Low-carbohydrate diet--Recipes. Cooking (Natural foods) Gluten-free diet--Recipes. Wheat-free diet--Recipes. Corn-free diet--Recipes. Milk-free diet--Recipes.

Partial contents	Sourcing primal ingredients -- Stocking the primal kitchen -- The primal kitchen -- Meat recipes -- Offal recipes -- Fowl recipes -- Seafood recipes -- Vegetable recipes -- Egg recipes -- Primal substitute recipes -- Marinades, sauces and dressings recipes -- Dessert recipes -- Beverage recipes.
Abstract	The popularity of the low carb/paleo/Primal way of eating has exploded. These Primal recipes provide the foundation for a lifetime of delicious, healthy eating, high energy, and protection from common health problems that arise from eating SAD (Standard American Diet).
General note	Primal, paleo, low-carb, grain-free, dairy free, gluten-free. Over 100 for mealtimes and snacks, including substitutes for many of your grain-based favorites.-- Jacket.
Access restriction	Available only to authorized users.
Technical details	Mode of access: World Wide Web
Genre/form	Electronic books.
LCCN	2010924523
ISBN	9780982207727
ISBN	0982207727

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Library	Location	Call Number	Status	Item Actions
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The primal blueprint cookbook / Mark Sisson with Jennifer Meier.

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