Summary |
Annotation One of the biggest stumbling blocks when we set out to make our dreams come true is appreciating what is going well. Most of us have an unfortunate tendency to dwell on the problems rather than on the good things in our lives . . . and then we wonder why things just seem to keep getting worse instead of better. In The Power of Appreciation in Everday Life, therapist Noelle Nelson explains how you can achieve success in every area of your life through transforming your beliefs. While criticism, contempt, defensiveness, and stonewalling work to destroy relationships, appreciation can help people feel like they're living in heaven on earth. Nelson outlines a practical five-step process to make your dreams come true that has proven effective for her clients. The five steps are: choosing what you desire, determining the feelings behind your desire, weeding out conflicting thoughts and beliefs, launching your vibration of appreciation, and working your appreciation. The Power of Appreciation in Everyday Life really hits its stride when it examines how appreciation can transform the relationships in our lives. Every relationship at work, at home, and with friends can prosper when you apply the five-step process for developing an appreciative mindset. |