More No Holds Barred Fighting Killer Submissions
| Author/creator | Hatmaker, Mark Author |
| Other author | Werner, Doug Author |
| Format | Electronic |
| Publication Info | Chula Vista : Tracks Publishing Chicago : Independent Publishers Group [Distributor] |
| Description | 208 p. ill 08.500 x 05.500 in. |
| Supplemental Content | Full text available from Ebook Central - Public Library Complete |
| Subjects |
| Series | No Holds Barred Fighting Ser. |
| Summary | Annotation This advanced guide to submission wrestling -- the underlying fighting skill associated with such events as the Ultimate Fighting Championships, the King of the Cage, and the Pride Fighting Championships -- continues the straightforward, pragmatic approach to ultimate-fighting instruction begun in 'No Holds Barred Fighting'. A review of the basics is provided, followed by more of everything -- more takedowns, more takedown defences, more ground positioning, more submissions, more escapes, and more drills. The cross-disciplinary approach develops physical and mental endurance, total body flexibility and agility, explosive functional strength, and a thorough knowledge of body mechanics and dynamics. Useful lists of related web sites, publications, instructional videos, and other training resources are provided. |
| Access restriction | Available only to authorized users. |
| Technical details | Mode of access: World Wide Web |
| Genre/form | Electronic books. |
| LCCN | 2003105216 |
| ISBN | 9781884654183 |
| ISBN | 1884654185 (Trade Paper) Active Record |
| Standard identifier# | 9781884654183 |
| Stock number | 00096263 |
Availability
| Library | Location | Call Number | Status | Item Actions |
|---|---|---|---|---|
| Electronic Resources | Access Content Online | ✔ Available |