Huge A Complete Workout Regimen from Bodybuilding's Superstars
| Author/creator | Magazine, Flex Author |
| Format | Electronic |
| Publication Info | Aurora : Triumph Books Chicago : Independent Publishers Group [Distributor] |
| Description | 212 p. 10.000 x 09.000 in. |
| Supplemental Content | Full text available from Ebook Central - Public Library Complete |
| Subjects |
| Summary | Annotation Taking a healthy, graduated approach, this fitness guide provides a safe plan used by competitive bodybuilders. Starting from square one, the book tackles the challenges and rewards of the lifestyle of a bodybuilder as well as the tools to succeed, and includes detailed information on everything that will come up in the processfrom potential hazards, distinctions to be made for body type, and a helpful guide of what to expect in the first four weeks. From the respected bodybuilding magazine, this book is the ideal resource for any level of fitness and an interest in building a muscular physique like the champions. |
| Access restriction | Available only to authorized users. |
| Technical details | Mode of access: World Wide Web |
| Genre/form | Electronic books. |
| ISBN | 9781600784323 |
| ISBN | 1600784321 (Trade Paper) Active Record |
| Standard identifier# | 9781600784323 |
| Stock number | 00072822 |
Availability
| Library | Location | Call Number | Status | Item Actions |
|---|---|---|---|---|
| Electronic Resources | Access Content Online | ✔ Available |