Helping your shy and socially anxious client a social fitness training protocol using CBT / Lynne Henderson, PhD.

Author/creator Henderson, Lynne
Format Electronic
Publication InfoOakland, CA : New Harbinger Publications, Inc., [2014]
Descriptionvi, 255 pages : illustrations ; 26 cm
Supplemental ContentFull text available from Ebook Central - Academic Complete
Subjects

Contents Foreword -- Acknowledgments -- Introduction -- Redefining shyness and its treatment -- Twelve-session treatment plan overview and therapist preparation -- Session one: the initial evaluation -- Session two: constructing a hierarchy -- Session three: cognitive restructuring and the first simulated exposure -- Session four: attributional restructuring and exposure -- Session five: cognitive, attributional, and self-concept restructuring -- Session six: challenging negative attributions and beliefs about others -- Session seven: more practice in changing negative thoughts and beliefs -- Session eight: automatic thoughts about others and the third vicious cycle -- Session nine: exposures and progress assessment -- Session ten: exposures and anticipating closure -- Session eleven: more exposures and anticipating closure -- Session twelve: review of progress and closure -- Interpersonal social-skills training -- Appendix A: Answer key for attribution style quiz -- Appendix B: Final interview outline -- Appendix C: Letter to friends -- Appendix D: Therapist instructions for bat -- Appendix E: The shyness clinic thought listing form -- References.
Bibliography noteIncludes bibliographical references (pages 249-255).
Access restrictionAvailable only to authorized users.
Technical detailsMode of access: World Wide Web
Genre/formElectronic books.
LCCN 2013035487
ISBN9781608829613 (pbk. : alk. paper)
ISBN1608829618 (pbk. : alk. paper)

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