Helping your shy and socially anxious client a social fitness training protocol using CBT / Lynne Henderson, PhD.
| Author/creator | Henderson, Lynne |
| Format | Electronic |
| Publication Info | Oakland, CA : New Harbinger Publications, Inc., [2014] |
| Description | vi, 255 pages : illustrations ; 26 cm |
| Supplemental Content | Full text available from Ebook Central - Academic Complete |
| Subjects |
| Contents | Foreword -- Acknowledgments -- Introduction -- Redefining shyness and its treatment -- Twelve-session treatment plan overview and therapist preparation -- Session one: the initial evaluation -- Session two: constructing a hierarchy -- Session three: cognitive restructuring and the first simulated exposure -- Session four: attributional restructuring and exposure -- Session five: cognitive, attributional, and self-concept restructuring -- Session six: challenging negative attributions and beliefs about others -- Session seven: more practice in changing negative thoughts and beliefs -- Session eight: automatic thoughts about others and the third vicious cycle -- Session nine: exposures and progress assessment -- Session ten: exposures and anticipating closure -- Session eleven: more exposures and anticipating closure -- Session twelve: review of progress and closure -- Interpersonal social-skills training -- Appendix A: Answer key for attribution style quiz -- Appendix B: Final interview outline -- Appendix C: Letter to friends -- Appendix D: Therapist instructions for bat -- Appendix E: The shyness clinic thought listing form -- References. |
| Bibliography note | Includes bibliographical references (pages 249-255). |
| Access restriction | Available only to authorized users. |
| Technical details | Mode of access: World Wide Web |
| Genre/form | Electronic books. |
| LCCN | 2013035487 |
| ISBN | 9781608829613 (pbk. : alk. paper) |
| ISBN | 1608829618 (pbk. : alk. paper) |
Availability
| Library | Location | Call Number | Status | Item Actions |
|---|---|---|---|---|
| Electronic Resources | Access Content Online | ✔ Available |