End procrastination now! get it done with a proven psychological approach / William Knaus.

Author/creator Knaus, William J.
Format Electronic
Publication InfoNew York, [N.Y.] : McGraw-Hill,
Descriptionxxix, 208 p. : ill. ; 23 cm.
Supplemental ContentFull text available from eBooks on EBSCOhost
Subjects

SeriesAlbert Ellis tribute series book
Albert Ellis tribute series book. UNAUTHORIZED
Contents Perspectives on procrastination and awareness for change -- Defeat procrastination thinking -- Flex your emotional muscle to overcome procrastination -- How to handle stress-related procrastination -- Act decisively -- Powerful behavioral techniques to curb procrastination -- Applying techniques to address procrastination in the workplace.
General note"Based on cognitive, emotive, and behavioral techniques"--Cover.
General note"End procrastination now! is an Albert Ellis tribute series book"--P. xi.
Bibliography noteIncludes bibliographical references (p. [189]-198) and index.
Access restrictionAvailable only to authorized users.
Technical detailsMode of access: World Wide Web
Genre/formElectronic books.
LCCN 2009039626
ISBN9780071666084 (alk. paper)
ISBN0071666087 (alk. paper)
Stock number1309430 QBI

Availability

Library Location Call Number Status Item Actions
Electronic Resources Access Content Online ✔ Available