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010 a| 2012008372;

020 a| 9781608821211 (pbk.);

020 a| 9781608821228 (pdf ebk.);

020 a| 9781608821235 (epub);

035 a| (WaSeSS)ssj0000688852;

040 a| DLCc| DLCd| DLCd| WaSeSS;

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049 a| EREEa| NEHH;

050 00 a| RC552.E18b| .T35 2012;

082 00 a| 616.85/262| 23;

084 a| SEL0140002| bisacsh;

100 1 a| Taitz, Jennifer.?| UNAUTHORIZED;

245 10 a| End emotional eatingh| [electronic resource] :b| using dialectical behavior therapy skills to cope with difficult emotions and develop a healthy relationship to food /c| Jennifer L. Taitz.;

260 a| Oakland, CA :b| New Harbinger Publications,;

300 a| viii, 241 p. :b| ill. ;c| 23 cm.;

504 a| Includes bibliographical references (p. 229-2410).;

506 a| Available only to authorized users.;

520 a| "Though it shares many similarities with eating disorders, emotional eating is embedded in and accepted by our culture in many ways. Happy events and celebrations call for indulgence and overeating, but so do the lowest emotional points. Emotional eating becomes a problem when this dysfunctional eating pattern becomes a go-to mechanism for coping with depression, anxiety, loss, rejection, and anger. End Emotional Eating offers skills based in dialectical behavior therapy (DBT) for alleviating readers' reliance on emotional eating. New and emerging research indicates that DBT, while originally developed to treat borderline personality disorder (BPD), can dramatically improve anyone's ability to handle the out-of-control emotions that are often at the root of this eating pattern. Readers learn to experience cravings without acting on them and enjoy food while respecting their bodies and their health"--c| Provided by publisher.;

520 a| "Dialectical behavior therapy (DBT) expert and clinical psychologist Jenny Taitz presents End Emotional Eating, a comprehensive guide to overcoming the emotional eating issues that are at the root of most overeating and binge eating difficulties"--c| Provided by publisher.;

538 a| Mode of access: World Wide Web;

650 0 a| Eating disordersx| Treatment.=| ^A316892;

650 0 a| Dialectical behavior therapy.=| ^A1146455;

650 7 a| SELF-HELP / Eating Disorders2| bisacsh.;

655 0 a| Electronic books.=| ^A491897;

856 40 z| Full text available from Ebook Central - Public Library Completeu| https://ebookcentral.proquest.com/lib/eastcarolina/detail.action?docID=931666;

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End emotional eating using dialectical behavior therapy skills to cope with difficult emotions and develop a healthy relationship to food / Jennifer L. Taitz.

Author/creator	Taitz, Jennifer
Format	Electronic
Publication Info	Oakland, CA : New Harbinger Publications,
Description	viii, 241 p. : ill. ; 23 cm.
Supplemental Content	Full text available from Ebook Central - Public Library Complete
Subjects	Eating disorders--Treatment. Dialectical behavior therapy.

Abstract	"Though it shares many similarities with eating disorders, emotional eating is embedded in and accepted by our culture in many ways. Happy events and celebrations call for indulgence and overeating, but so do the lowest emotional points. Emotional eating becomes a problem when this dysfunctional eating pattern becomes a go-to mechanism for coping with depression, anxiety, loss, rejection, and anger. End Emotional Eating offers skills based in dialectical behavior therapy (DBT) for alleviating readers' reliance on emotional eating. New and emerging research indicates that DBT, while originally developed to treat borderline personality disorder (BPD), can dramatically improve anyone's ability to handle the out-of-control emotions that are often at the root of this eating pattern. Readers learn to experience cravings without acting on them and enjoy food while respecting their bodies and their health"-- Provided by publisher.
Abstract	"Dialectical behavior therapy (DBT) expert and clinical psychologist Jenny Taitz presents End Emotional Eating, a comprehensive guide to overcoming the emotional eating issues that are at the root of most overeating and binge eating difficulties"-- Provided by publisher.
Bibliography note	Includes bibliographical references (p. 229-2410).
Access restriction	Available only to authorized users.
Technical details	Mode of access: World Wide Web
Genre/form	Electronic books.
LCCN	2012008372
ISBN	9781608821211 (pbk.)
ISBN	9781608821228 (pdf ebk.)
ISBN	9781608821235 (epub)

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	Electronic Resources	Access Content Online	✔ Available

End emotional eating using dialectical behavior therapy skills to cope with difficult emotions and develop a healthy relationship to food / Jennifer L. Taitz.

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