Physiological aspects of sport training and performance / Jay Hoffman.
| Author/creator | Hoffman, Jay, 1961- |
| Format | Book |
| Edition | 2nd ed. |
| Publication Info | Champaign, IL : Human Kinetics, ©2014. |
| Description | xiv, 505 pages : illustrations ; 29 cm |
| Subjects |
| Contents | Neuromuscular system and exercise -- Endocrine system and exercise -- Metabolic system and exercise -- Cardiovascular system and exercise -- Immunological system and exercise -- Principles of training -- Warm-up, flexibility, and stability training -- Resistance training -- Power training -- Anaerobic conditioning -- Speed and agility development -- Anaerobic endurance training -- Concurrent training -- Periodization -- Program development and implementation -- Athletic performance testing and normative data -- Sports nutrition -- Hydration -- Dietary supplementation -- Performance enhancing drugs -- Heat -- Cold -- Altitude -- Overtraining -- Diabetes -- Exercise-induced bronchospasm -- Sudden death in sports. |
| Bibliography note | Includes bibliographical references (pages 447-494) and index. |
| LCCN | 2013015257 |
| ISBN | 9781450442244 (print) |
| ISBN | 1450442242 (print) |
Availability
| Library | Location | Call Number | Status | Item Actions |
|---|---|---|---|---|
| Joyner | General Stacks | QP301 .H635 2014 | ✔ Available | Place Hold |