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LEADER 01755cam a22004334i 4500

001 ocn842339220;

003 OCoLC;

005 20140214061101.4;

008 130503s2014 ilua b 001 0 eng ;

010 a| 2013018296;

020 a| 9781450434317 (print);

020 a| 1450434312 (print);

035 a| (Sirsi) 99957656120;

035 a| 99957656120;

035 a| (OCoLC)842339220;

042 a| pcc;

050 00 a| RA781.63b| .M33 2014;

060 10 a| WB 541;

082 00 a| 613.7/12| 23;

100 1 a| McAtee, Robert E.,d| 1948-e| author.=| ^A369409;

245 10 a| Facilitated stretching /c| Robert E. McAtee, Jeff Charland.;

250 a| Fourth edition.;

264 1 a| Champaign, IL :b| Human Kinetics,c| [2014];

300 a| xi, 203 pages :b| colored illustrations ;c| 28 cm;

336 a| text2| rdacontent;

337 a| unmediated2| rdamedia;

338 a| volume2| rdacarrier;

504 a| Includes bibliographical references (p. 193-194) and index.;

505 0 a| Understanding the basics of stretching -- Focusing on facilitated stretching -- Using the spiral-diagonal patterns of PNF -- Stretches for the torso and neck -- Stretches for the lower extremity -- Stretches for the upper extremity -- Stretching routines for specific activities.;

650 0 a| Stretching exercisesv| Popular works.=| ^A230635;

650 0 a| Athletes.=| ^A60330;

700 1 a| Charland, Jeff,e| author.=| ^A1179631;

949 i| 30372013826315o| jjlm;

960 o| 1s| 40.95t| Joyner48u| JHPRz| USD;

598 a| JNEWBOOKS;

596 a| 1;

998 a| 3446974;

999 a| RA781.63 .M33 2014w| LCc| 1i| 30372013826315d| 8/26/2021e| 8/3/2018l| JGESm| JOYNERn| 2q| 1r| Ys| Yt| JGESBKu| 4/15/2014x| BOOKz| JSTACKSo| .STAFF. jjlm;

Facilitated stretching / Robert E. McAtee, Jeff Charland.

Author/creator	McAtee, Robert E., 1948- author.
Other author	Charland, Jeff, author.
Format	Book
Edition	Fourth edition.
Publication	Champaign, IL : Human Kinetics, [2014]
Description	xi, 203 pages : colored illustrations ; 28 cm
Subjects	Stretching exercises--Popular works. Athletes.

Contents	Understanding the basics of stretching -- Focusing on facilitated stretching -- Using the spiral-diagonal patterns of PNF -- Stretches for the torso and neck -- Stretches for the lower extremity -- Stretches for the upper extremity -- Stretching routines for specific activities.
Bibliography note	Includes bibliographical references (p. 193-194) and index.
LCCN	2013018296
ISBN	9781450434317 (print)
ISBN	1450434312 (print)

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Library	Location	Call Number	Status	Item Actions
Joyner	General Stacks	RA781.63 .M33 2014	✔ Available	Place Hold

Facilitated stretching / Robert E. McAtee, Jeff Charland.

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