Authentic happiness : using the new positive psychology to realize your potential for lasting fulfillment / Martin E.P. Seligman.

Author/creator Seligman, Martin E. P.
Format Book
Publication InfoNew York : Free Press, 2002.
Descriptionxiv, 321 pages ; 24 cm
Supplemental ContentContributor biographical information
Supplemental ContentPublisher description
Subjects

Contents pt. 1. Positive emotion -- 1. Positive feeling and positive character -- 2. How psychology lost its way and I found mine -- 3. Why bother to be happy -- 4. Can you make yourself lastingly happier -- 5. Satisfaction about the past -- 6. Optimism about the future -- 7. Happiness in the present -- pt. 2. Strength and virtue -- 8. Renewing strength and virtue -- 9. Your signature strengths -- pt. 3. In the mansions of life -- 10. Work and personal satisfaction -- 11. Love -- 12. Raising children -- 13. Reprise and summary -- 14. Meaning and purpose.
Bibliography noteIncludes bibliographical references and index.
LCCN 2002069288
ISBN0743222970
ISBN9780743222976

Availability

Library Location Call Number Status Item Actions
Joyner General Stacks BF575.H27 S45 2002 ✔ Available Place Hold