NASM essentials of corrective exercise training / editors Micheal A. Clark, Scott C. Lucett, Brian G. Sutton.
| Other author | National Academy of Sports Medicine. |
| Format | Book |
| Publication Info | Burlington, MA : Jones & Bartlett Learning, ©2014 [book received in 2013] |
| Description | xvii, 438 pages : color illustrations / ; 29 cm |
| Subjects |
| Variant title | Essentials of corrective exercise training. |
| Contents | Introduction to corrective exercise training -- The rationale for corrective exercise -- Introduction to human movement science -- An evidence-based approach to understanding human movement impairments -- Assessing for human movement dysfunction -- Health risk appraisal -- Static postural assessment -- Movement assessments -- Range of motion assessments -- Strength assessments -- The corrective exercise continuum -- Inhibitory techniques: self-myofascial release -- Lengthening techniques -- Activation and integration techniques -- Corrective exercise strategies -- Corrective strategies for foot and ankle impairments -- Corrective strategies for knee impairments -- Corrective strategies for lumbo-pelvic-hip complex impairments -- Corrective strategies for shoulder, elbow, and wrist impairments -- Corrective strategies for cervical spine impairments. |
| General note | Includes index. |
| ISBN | 9781284050257 |
| ISBN | 1284050254 |
Availability
| Library | Location | Call Number | Status | Item Actions |
|---|---|---|---|---|
| Laupus | Books - Stacks | QT 261 N255 2014 | ✔ Available | Place Hold |