NASM essentials of corrective exercise training / editors Micheal A. Clark, Scott C. Lucett, Brian G. Sutton.

Other author National Academy of Sports Medicine.
Format Book
Publication InfoBurlington, MA : Jones & Bartlett Learning, ©2014 [book received in 2013]
Descriptionxvii, 438 pages : color illustrations / ; 29 cm
Subjects

Variant title Essentials of corrective exercise training.
Contents Introduction to corrective exercise training -- The rationale for corrective exercise -- Introduction to human movement science -- An evidence-based approach to understanding human movement impairments -- Assessing for human movement dysfunction -- Health risk appraisal -- Static postural assessment -- Movement assessments -- Range of motion assessments -- Strength assessments -- The corrective exercise continuum -- Inhibitory techniques: self-myofascial release -- Lengthening techniques -- Activation and integration techniques -- Corrective exercise strategies -- Corrective strategies for foot and ankle impairments -- Corrective strategies for knee impairments -- Corrective strategies for lumbo-pelvic-hip complex impairments -- Corrective strategies for shoulder, elbow, and wrist impairments -- Corrective strategies for cervical spine impairments.
General noteIncludes index.
ISBN9781284050257
ISBN1284050254

Availability

Library Location Call Number Status Item Actions
Laupus Books - Stacks QT 261 N255 2014 ✔ Available Place Hold