Food as fuel : nutrition for athletes / Kristin Petrie.

Author/creator Petrie, Kristin, 1970-
Format Book
Publication InfoEdina, Minn. : ABDO Pub. Co., ©2012.
Description32 pages : color illustrations ; 21 cm.
Subjects

Portion of title Nutrition for athletes
SeriesMission, nutrition
Checkerboard science library
Petrie, Kristin, 1970- Mission, nutrition. ^A1063993
Checkerboard science library. ^A599191
Contents Feed your body -- The right stuff -- How much? -- The big three -- Body boost -- Chug, chug! -- Power up -- Refueling -- Your safe diet -- A healthier you -- Glossary.
Abstract Describes the best foods and a proper diet for athletes, detailing the best types of food for a balanced diet, how many daily calories an athlete needs, and the importance of drinking water.
General noteIncludes index.
LCCN 2011010389
ISBN9781617830815
ISBN161783081X
Stock number1331837 QBI

Availability

Library Location Call Number Status Item Actions
Joyner TRC Nonfiction 613.2 P4483FOAS ✔ Available Place Hold