I eat when I'm sad : food and feelings / by Rae Simons.

Author/creator Simons, Rae, 1957-
Format Book
Publication InfoBroomall, Pa. : Mason Crest Publishers, ©2011.
Description48 pages : color illustrations ; 24 cm.
Subjects

SeriesKids & obesity
Obesity & kids. ^A1063345
Abstract Explores the connection between what people eat and their emotions.
Abstract "When you feel sad, do you reach for the cookie jar? If you're bored, do you munch on potato chips? If you're worried, do you make yourself feel better with a bowl of ice cream? Lots of people turn to food to help them cope with their feelings. The problem with that, though, is that when we eat too much, we gain weight. Around the world, more people are overweight than ever before. It's a big health problem. And that's one reason you should be sure you're eating because you're truly hungry--not because you're sad!"--Cover, p. 4.
Bibliography noteIncludes bibliographical references (p. 45) and index.
LCCN 2010007065
ISBN9781422217146
ISBN1422217140
ISBN9781422219027 (pbk.)
ISBN142221902X (pbk.)
Stock number1317973 QBI

Availability

Library Location Call Number Status Item Actions
Joyner TRC Nonfiction 616.85 SI573I ✔ Available Place Hold