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LEADER 02388cam a22005414a 4500

001 ocn682072236;

003 OCoLC;

005 20141212073748.0;

008 101116s2011 ilua b 001 0 eng ;

010 a| 2010048686;

016 7 a| 1015476332| DNLM;

016 7 a| 0157009812| Uk;

019 a| 676727001;

020 a| 9780736079457 (soft cover);

020 a| 0736079459 (soft cover);

029 1 a| NLMb| 101547633;

035 a| (Sirsi) o682072236;

035 a| (OCoLC)682072236z| (OCoLC)676727001;

035 a| (OCoLC)682072236;

042 a| pcc;

049 a| NEHH;

050 00 a| TX361.A8b| A97 2011;

060 10 a| QT 260;

070 0 a| TX361.A8b| A97 2011;

082 00 a| 613.202/47962| 22;

100 1 a| Austin, Krista,d| 1977-=| ^A1061202;

245 10 a| Performance nutrition :b| applying the science of nutrient timing /c| Krista Austin, Bob Seebohar.;

300 a| x, 190 pages :b| illustrations ;c| 28 cm;

336 a| text2| rdacontent;

337 a| unmediated2| rdamedia;

338 a| volume2| rdacarrier;

504 a| Includes bibliographical references and index.;

520 a| Blends theory with applied content and real-life examples to help nutritionists, coaches, and athletes design nutrition plans based on each athlete's individual needs and the specific demands of the sport.;

505 0 a| Principles of nutrient timing -- Assessing sport performance -- Psychology and sport nutrition -- Functionality of foods -- Timing fluid intake -- Macronutrient timing strategies -- Nutrition periodization -- Nutritional supplementation -- Nutrient timing in changing environments -- Competition day.;

650 0 a| Athletesx| Nutrition.=| ^A4235;

650 12 a| Athletic Performancex| physiology.=| ^A1032991;

650 12 a| Nutritional Physiological Phenomena.=| ^A947324;

650 22 a| Dietary Supplementsx| standards.=| ^A1065952;

700 1 a| Seebohar, Bob.=| ^A1060214;

949 a| QT 260 A936p 2011h| HSL70i| 31740082721139o| hdjrp| $ 24.95;

994 a| C0b| NEH;

096 a| QT 260 A936p 2011;

590 a| Laupus-WCP;

596 a| 4;

998 a| 2612434;

999 a| QT 260 A936P 2011w| NLMc| 1i| 31740082721139d| 4/16/2016e| 4/5/2016f| 6/30/2015g| 1l| HSLBKm| HSLn| 3p| $24.95r| Ys| Yt| HBKu| 11/30/2011x| BOOKz| HSTACKSo| .STAFF. hdjr;

Performance nutrition : applying the science of nutrient timing / Krista Austin, Bob Seebohar.

Author/creator	Austin, Krista, 1977-
Other author	Seebohar, Bob.
Format	Book
Publication Info	Champaign, IL : Human Kinetics, ©2011.
Description	x, 190 pages : illustrations ; 28 cm
Subjects	Athletes--Nutrition. Athletic Performance--physiology. Nutritional Physiological Phenomena. Dietary Supplements--standards.

Contents	Principles of nutrient timing -- Assessing sport performance -- Psychology and sport nutrition -- Functionality of foods -- Timing fluid intake -- Macronutrient timing strategies -- Nutrition periodization -- Nutritional supplementation -- Nutrient timing in changing environments -- Competition day.
Abstract	Blends theory with applied content and real-life examples to help nutritionists, coaches, and athletes design nutrition plans based on each athlete's individual needs and the specific demands of the sport.
Local note	Laupus-WCP
Bibliography note	Includes bibliographical references and index.
LCCN	2010048686
ISBN	9780736079457 (soft cover)
ISBN	0736079459 (soft cover)

Availability

Library	Location	Call Number	Status	Item Actions
Laupus	Books - Stacks	QT 260 A936P 2011	✔ Available	Place Hold

Performance nutrition : applying the science of nutrient timing / Krista Austin, Bob Seebohar.

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