Exercise physiology for health, fitness, and performance / Sharon A. Plowman, Denise L. Smith.
| Author/creator | Plowman, Sharon A. |
| Other author | Smith, Denise L. |
| Format | Book |
| Edition | 3rd ed. |
| Publication Info | Philadelphia : Wolters Kluwer Health/Lippincott Williams & Wilkins, ©2011. |
| Description | xviii, 726 pages : color illustrations ; 29 cm |
| Subjects |
| Contents | The warm-up -- Energy production -- Anaerobic metabolism during exercise -- Aerobic metabolism during exercise -- Metabolic training principles and adaptations -- Nutrition for fitness and athletics -- Body composition : determination and importance -- Body composition and weight control -- Respiration -- Respiratory exercise response, training adaptations, and special considerations -- The cardiovascular system -- Cardiovascular responses to exercise -- Cardiorespiratory training principles and adaptations -- Thermoregulation -- Cardiovascular disease risk factors and physical activity -- Skeletal system -- Skeletal muscle system -- Muscular contraction and movement -- Muscular training principles and adaptations -- Neuromuscular aspects of movement -- Neuroendocrine control of exercise -- The immune system, exercise, training, and illness. |
| Local note | Laupus-WCP |
| Bibliography note | Includes bibliographical references and index. |
| LCCN | 2009045051 |
| ISBN | 9780781779760 |
| ISBN | 0781779766 |
Availability
| Library | Location | Call Number | Status | Item Actions |
|---|---|---|---|---|
| Laupus | Books - Stacks | WE 103 P732E 2011 | ✔ Available | Place Hold |